John Jepson 6000m row
6,000
Meters
26:11.3
Time
2:10.9
Pace
362
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 97 |
February 19, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.3 | 6,000 | 2:10.9 | 156 | 836 | 362 | 22 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 60 | 22 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 60 | 22 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 61 | 23 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 60 | 23 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 60 | 23 |
| 4:20.9 | 6,000 | 2:10.4 | 158 | 842 | 61 | 24 |
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Workout Graph
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