John Jepson 5018m row
5,018
Meters
22:19.3
Time
2:13.4
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 97 |
February 27, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,018 | 2:13.4 | 147 | 806 | 22 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 22 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 23 |
| 4:26.6 | 5,018 | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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