Chelsea Frazier v20c/2:50r...3 row
810
Meters
3:01.8
Time
1:52.2
Pace
60
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:12.0 |
| Overall Distance | 835 |
| Overall Time | 9:13.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 34 |
| Stroke Count | 105 |
| Drag Factor | 211 |
May 07, 2026 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 810 | 1:52.2 | 248 | 1188 | 34 | |
| 0:55.8 | 259 | 1:47.7 | 280 | 1290 | 35 | |
| r: 2:50 | 12 | |||||
| 0:56.8 | 261 | 1:48.8 | 272 | 1267 | 36 | |
| r: 3:22 | 13 | |||||
| 1:09.2 | 290 | 1:59.3 | 206 | 1040 | 33 | |
| r25 |
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