Yves Bentura v2:00/1:00r...7 row
3,114
Meters
17:00.0
Time
2:43.7
Pace
166
Calories
| Rest Distance | 703 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,817 |
| Overall Time | 24:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 100 |
February 09, 2026 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,114 | 2:43.7 | 80 | 574 | 27 | |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 22 | |
| r: 1:00 | 138 | |||||
| 3:00.0 | 441 | 3:24.0 | 41 | 441 | 25 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 28 | |
| r: 1:00 | 46 | |||||
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 28 | |
| r: 1:00 | 100 | |||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 29 | |
| r: 1:00 | 79 | |||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 29 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 29 | |
| r: 1:00 | 154 | |||||
| r703 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.