Yves Bentura v25c/1:00r...12 row
5,118
Meters
23:42.1
Time
2:18.9
Pace
300
Calories
| Rest Distance | 1,682 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,800 |
| Overall Time | 35:42.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 113 |
February 03, 2025 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 5,118 | 2:18.9 | 131 | 759 | 28 | |
| 1:56.0 | 421 | 2:17.7 | 134 | 775 | 28 | |
| r: 1:00 | 140 | |||||
| 1:48.2 | 407 | 2:12.9 | 149 | 831 | 29 | |
| r: 1:00 | 85 | |||||
| 2:01.5 | 430 | 2:21.2 | 124 | 740 | 28 | |
| r: 1:00 | 152 | |||||
| 2:02.8 | 435 | 2:21.1 | 124 | 732 | 28 | |
| r: 1:00 | 152 | |||||
| 2:06.6 | 440 | 2:23.8 | 118 | 710 | 28 | |
| r: 1:00 | 151 | |||||
| 1:58.1 | 427 | 2:18.2 | 132 | 762 | 28 | |
| r: 1:00 | 147 | |||||
| 2:00.1 | 430 | 2:19.6 | 129 | 749 | 29 | |
| r: 1:00 | 158 | |||||
| 1:55.7 | 422 | 2:17.0 | 136 | 777 | 29 | |
| r: 1:00 | 151 | |||||
| 1:55.8 | 423 | 2:16.8 | 136 | 777 | 29 | |
| r: 1:00 | 126 | |||||
| 1:49.7 | 413 | 2:12.8 | 149 | 820 | 30 | |
| r: 1:00 | 139 | |||||
| 2:17.3 | 455 | 2:30.8 | 102 | 655 | 28 | |
| r: 1:00 | 144 | |||||
| 1:50.2 | 414 | 2:13.0 | 148 | 816 | 28 | |
| r: 1:00 | 137 | |||||
| r1,682 |
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Workout Graph
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