Inho Park 30:00 row
7,400
Meters
30:00.0
Time
2:01.6
Pace
484
Calories
172
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 123 |
January 02, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,400 | 2:01.6 | 195 | 969 | 26 | 172 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 | 157 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 26 | 163 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 | 173 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 26 | 178 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 29 | 191 |
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Workout Graph
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