Inho Park 22:48 row
5,000
Meters
22:48.9
Time
2:16.8
Pace
290
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 137 |
January 21, 2025 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.9 | 5,000 | 2:16.8 | 136 | 769 | 290 | 22 | 124 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 117 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 | 126 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 | 124 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 | 128 |
| 22:48.9 | 608 | 2:18.8 | 131 | 749 | 35 | 22 | 128 |
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Workout Graph
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