Henrik Westermark 2:49 row
653
Meters
2:49.9
Time
2:10.0
Pace
39
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 161 |
March 07, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.9 | 653 | 2:10.0 | 159 | 847 | 39 | 21 |
| 2:49.9 | 653 | 2:10.0 | 159 | 847 | 39 | 21 |
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Workout Graph
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