Henrik Westermark 1:43 row
378
Meters
1:43.4
Time
2:16.7
Pace
23
Calories
79
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 136 |
March 20, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.4 | 378 | 2:16.7 | 137 | 770 | 23 | 19 | 79 |
| 1:43.4 | 379 | 2:16.4 | 138 | 774 | 23 | 19 | 79 |
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Workout Graph
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