Henrik Westermark 19:08 row
981
Meters
19:08.7
Time
9:45.4
Pace
61
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 191 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 129 |
September 23, 2026 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.7 | 981 | 9:45.4 | 2 | 191 | 61 | 25 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 26 |
| 4:14.5 | 481 | 2:16.4 | 138 | 795 | 29 | 25 |
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Workout Graph
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