Henrik Westermark 5:38 row
1,006
Meters
5:38.7
Time
2:48.3
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 128 |
January 28, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 1,006 | 2:48.3 | 73 | 552 | 19 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 |
| 5:38.7 | 83 | 3:53.1 | 28 | 395 | 17 |
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Workout Graph
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