Henrik Westermark 0:23 row
61
Meters
0:23.2
Time
3:10.1
Pace
4
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 6 |
| Drag Factor | 226 |
February 01, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.2 | 61 | 3:10.1 | 51 | 475 | 26 |
| 0:23.2 | 61 | 3:10.1 | 51 | 475 | 26 |
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Workout Graph
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