Chris Hunt 5000m row
5,000
Meters
22:05.5
Time
2:12.5
Pace
297
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 136 |
May 07, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.5 | 5,000 | 2:12.5 | 150 | 806 | 297 | 27 | 126 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 29 | 115 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 29 | 119 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 782 | 29 | 28 | 121 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 28 | 123 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 812 | 30 | 28 | 130 |
| 2:12.2 | 3,000 | 2:12.2 | 151 | 816 | 30 | 28 | 129 |
| 2:12.1 | 3,500 | 2:12.1 | 152 | 817 | 30 | 28 | 131 |
| 2:14.1 | 4,000 | 2:14.1 | 145 | 778 | 29 | 27 | 130 |
| 2:13.4 | 4,500 | 2:13.4 | 147 | 782 | 29 | 27 | 130 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 817 | 30 | 28 | 134 |
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Workout Graph
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