Chris Hunt 5000m row

5,000

Meters

24:10.4

Time

2:25.0

Pace

276

Calories

100

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate24
Stroke Count603
Drag Factor137

June 11, 2025 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.4 5,000 2:25.0 115 694 24 100
2:31.0 500 2:31.0 102 649 25 91
2:29.8 1,000 2:29.8 104 658 25 93
2:29.2 1,500 2:29.2 105 662 24 96
2:26.1 2,000 2:26.1 112 686 24 98
2:24.8 2,500 2:24.8 115 696 25 101
2:23.2 3,000 2:23.2 119 710 25 101
2:21.9 3,500 2:21.9 122 721 25 104
2:21.7 4,000 2:21.7 123 723 25 105
2:21.8 4,500 2:21.8 123 722 25 106
2:20.8 5,000 2:20.8 125 731 26 109

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Workout Graph

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