Chris Hunt 30:00 row
6,778
Meters
30:00.0
Time
2:12.7
Pace
403
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 135 |
June 18, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778 | 2:12.7 | 150 | 814 | 27 | 126 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 26 | 102 |
| 6:00.0 | 694 | 2:09.6 | 160 | 852 | 28 | 117 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 27 | 118 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 27 | 124 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 27 | 128 |
| 18:00.0 | 672 | 2:13.9 | 146 | 801 | 27 | 130 |
| 21:00.0 | 679 | 2:12.5 | 150 | 817 | 27 | 132 |
| 24:00.0 | 680 | 2:12.3 | 151 | 819 | 26 | 136 |
| 27:00.0 | 672 | 2:13.9 | 146 | 801 | 27 | 137 |
| 30:00.0 | 673 | 2:13.7 | 146 | 803 | 28 | 139 |
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Workout Graph
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