Chris Hunt 30:00 row
6,821
Meters
30:00.0
Time
2:11.9
Pace
407
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 134 |
July 07, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821 | 2:11.9 | 152 | 824 | 27 | 123 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 27 | 110 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 26 | 116 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 27 | 119 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 29 | 123 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 27 | 120 |
| 18:00.0 | 685 | 2:11.3 | 154 | 831 | 28 | 129 |
| 21:00.0 | 672 | 2:13.9 | 146 | 801 | 27 | 125 |
| 24:00.0 | 673 | 2:13.7 | 146 | 803 | 27 | 129 |
| 27:00.0 | 677 | 2:12.9 | 149 | 812 | 27 | 131 |
| 30:00.0 | 674 | 2:13.5 | 147 | 805 | 27 | 132 |
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Workout Graph
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