Chris Hunt 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
421
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 133 |
August 08, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 28 | 123 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 29 | 75 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 29 | 119 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 29 | 123 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 29 | 126 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 29 | 128 |
| 18:00.0 | 690 | 2:10.4 | 158 | 842 | 28 | 127 |
| 21:00.0 | 689 | 2:10.6 | 157 | 840 | 28 | 132 |
| 24:00.0 | 683 | 2:11.7 | 153 | 826 | 28 | 132 |
| 27:00.0 | 683 | 2:11.7 | 153 | 826 | 28 | 133 |
| 30:00.0 | 678 | 2:12.7 | 150 | 814 | 28 | 135 |
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Workout Graph
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