Chris Hunt 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
413
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 134 |
August 15, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 29 | 121 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 29 | 92 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 29 | 114 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 29 | 119 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 29 | 121 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 31 | 128 |
| 18:00.0 | 673 | 2:13.7 | 146 | 803 | 29 | 126 |
| 21:00.0 | 677 | 2:12.9 | 149 | 812 | 29 | 127 |
| 24:00.0 | 675 | 2:13.3 | 148 | 808 | 30 | 127 |
| 27:00.0 | 669 | 2:14.5 | 144 | 794 | 29 | 128 |
| 30:00.0 | 667 | 2:14.9 | 142 | 790 | 28 | 130 |
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Workout Graph
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