Chris Hunt 3000m row
3,000
Meters
13:10.3
Time
2:11.7
Pace
183
Calories
106
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 136 |
August 27, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 3,000 | 2:11.7 | 153 | 827 | 28 | 106 |
| 1:18.2 | 300 | 2:10.3 | 158 | 844 | 28 | 77 |
| 1:18.6 | 600 | 2:11.0 | 156 | 835 | 28 | 77 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 29 | 77 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 798 | 29 | 77 |
| 1:20.5 | 1,500 | 2:14.1 | 145 | 798 | 29 | 121 |
| 1:20.3 | 1,800 | 2:13.8 | 146 | 802 | 28 | 122 |
| 1:20.1 | 2,100 | 2:13.5 | 147 | 806 | 27 | 122 |
| 1:18.2 | 2,400 | 2:10.3 | 158 | 844 | 29 | 126 |
| 1:17.7 | 2,700 | 2:09.5 | 161 | 854 | 30 | 130 |
| 1:16.4 | 3,000 | 2:07.3 | 170 | 883 | 31 | 131 |
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Workout Graph
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