Chris Hunt 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
414
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 134 |
September 17, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 28 | 133 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 27 | 125 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 28 | 121 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 29 | 124 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 29 | 130 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 30 | 136 |
| 18:00.0 | 692 | 2:10.0 | 159 | 847 | 30 | 139 |
| 21:00.0 | 675 | 2:13.3 | 148 | 808 | 26 | 138 |
| 24:00.0 | 677 | 2:12.9 | 149 | 812 | 28 | 137 |
| 27:00.0 | 670 | 2:14.3 | 144 | 796 | 27 | 141 |
| 30:00.0 | 683 | 2:11.7 | 153 | 826 | 29 | 145 |
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Workout Graph
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