Chris Hunt 5000m row
5,000
Meters
21:59.8
Time
2:11.9
Pace
304
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 135 |
October 15, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.8 | 5,000 | 2:11.9 | 152 | 829 | 304 | 29 | 106 |
| 2:14.5 | 500 | 2:14.5 | 144 | 802 | 30 | 29 | 70 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 797 | 30 | 29 | 70 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 811 | 30 | 29 | 107 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 29 | 111 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 818 | 30 | 29 | 113 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 851 | 31 | 29 | 113 |
| 2:10.2 | 3,500 | 2:10.2 | 159 | 857 | 31 | 29 | 118 |
| 2:11.0 | 4,000 | 2:11.0 | 156 | 851 | 31 | 29 | 119 |
| 2:10.6 | 4,500 | 2:10.6 | 157 | 826 | 30 | 29 | 121 |
| 2:09.6 | 5,000 | 2:09.6 | 161 | 861 | 31 | 30 | 123 |
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Workout Graph
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