Chris Hunt 5000m row
5,000
Meters
21:38.9
Time
2:09.8
Pace
309
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 137 |
November 18, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,000 | 2:09.8 | 160 | 849 | 28 | 115 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 29 | 78 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 28 | 78 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 29 | 78 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 29 | 127 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 29 | 127 |
| 2:10.3 | 3,000 | 2:10.3 | 158 | 844 | 28 | 129 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 847 | 29 | 133 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 828 | 29 | 133 |
| 2:12.5 | 4,500 | 2:12.5 | 150 | 817 | 29 | 133 |
| 2:10.9 | 5,000 | 2:10.9 | 156 | 837 | 30 | 138 |
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Workout Graph
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