Chris Hunt 5000m row
5,000
Meters
21:28.5
Time
2:08.8
Pace
311
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 139 |
December 10, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.5 | 5,000 | 2:08.8 | 164 | 868 | 311 | 29 | 130 |
| 2:06.7 | 500 | 2:06.7 | 172 | 909 | 32 | 29 | 114 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 868 | 31 | 28 | 122 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 29 | 126 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 908 | 32 | 29 | 129 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 864 | 31 | 29 | 127 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 867 | 31 | 29 | 132 |
| 2:10.4 | 3,500 | 2:10.4 | 158 | 855 | 31 | 29 | 132 |
| 2:10.5 | 4,000 | 2:10.5 | 157 | 855 | 31 | 30 | 137 |
| 2:09.2 | 4,500 | 2:09.2 | 162 | 863 | 31 | 31 | 141 |
| 2:10.8 | 5,000 | 2:10.8 | 156 | 825 | 30 | 31 | 141 |
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Workout Graph
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