Chris Hunt 5000m row
5,000
Meters
21:17.5
Time
2:07.7
Pace
314
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 139 |
January 06, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.5 | 5,000 | 2:07.7 | 168 | 877 | 314 | 28 | 129 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 31 | 28 | 109 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 31 | 29 | 118 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 31 | 29 | 122 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 29 | 127 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 906 | 32 | 29 | 129 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 895 | 32 | 28 | 133 |
| 2:06.2 | 3,500 | 2:06.2 | 174 | 899 | 32 | 30 | 137 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 888 | 31 | 30 | 138 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 31 | 29 | 138 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 889 | 32 | 28 | 139 |
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Workout Graph
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