Chris Hunt 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
319
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 138 |
January 09, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 904 | 319 | 28 | 136 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 33 | 28 | 102 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 32 | 28 | 102 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 31 | 28 | 125 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 32 | 29 | 136 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 31 | 28 | 139 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 893 | 32 | 29 | 141 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 909 | 32 | 30 | 150 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 899 | 32 | 29 | 152 |
| 2:05.4 | 4,500 | 2:05.4 | 177 | 910 | 32 | 29 | 155 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 921 | 32 | 29 | 159 |
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Workout Graph
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