Chris Hunt 5000m row
5,000
Meters
21:03.2
Time
2:06.3
Pace
317
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 140 |
January 15, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:03.2 | 5,000 | 2:06.3 | 174 | 897 | 317 | 28 | 127 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 33 | 29 | 111 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 32 | 29 | 102 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 31 | 28 | 103 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 32 | 28 | 123 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 31 | 29 | 129 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 32 | 29 | 135 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 889 | 31 | 29 | 138 |
| 2:06.6 | 4,000 | 2:06.6 | 172 | 893 | 32 | 29 | 141 |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 890 | 32 | 30 | 145 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 899 | 31 | 29 | 145 |
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Workout Graph
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