Chris Hunt 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
438
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 140 |
February 03, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 438 | 29 | 139 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 91 | 30 | 131 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 90 | 30 | 135 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 29 | 140 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 85 | 29 | 141 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 86 | 29 | 149 |
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Workout Graph
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