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Chris Hunt 5000m row

5,000

Meters

21:35.6

Time

2:09.5

Pace

309

Calories

104

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate28
Stroke Count616
Drag Factor142

February 23, 2026 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:35.6 5,000 2:09.5 161 853 309 28 104
2:07.8 500 2:07.8 168 877 31 28 79
2:10.8 1,000 2:10.8 156 838 31 28 79
2:08.2 1,500 2:08.2 166 871 31 29 79
2:10.5 2,000 2:10.5 157 841 31 29 79
2:09.5 2,500 2:09.5 161 854 31 28 79
2:09.6 3,000 2:09.6 161 853 31 28 79
2:09.8 3,500 2:09.8 160 850 31 28 139
2:09.1 4,000 2:09.1 163 859 31 29 143
2:10.6 4,500 2:10.6 157 840 30 28 147
2:09.8 5,000 2:09.8 160 850 31 30 146

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Workout Graph

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