Chris Hunt 30:00 row
6,929
Meters
30:00.0
Time
2:09.8
Pace
428
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 137 |
March 11, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,929 | 2:09.8 | 160 | 849 | 428 | 28 | 127 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 28 | 82 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 43 | 28 | 82 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 43 | 28 | 125 |
| 12:00.0 | 699 | 2:08.7 | 164 | 864 | 44 | 28 | 131 |
| 15:00.0 | 703 | 2:08.0 | 167 | 874 | 44 | 29 | 138 |
| 18:00.0 | 693 | 2:09.8 | 160 | 849 | 43 | 28 | 138 |
| 21:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 29 | 143 |
| 24:00.0 | 680 | 2:12.3 | 151 | 819 | 42 | 28 | 144 |
| 27:00.0 | 678 | 2:12.7 | 150 | 814 | 41 | 29 | 145 |
| 30:00.0 | 680 | 2:12.3 | 151 | 819 | 41 | 29 | 148 |
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Workout Graph
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