Chris Hunt 5000m row
5,000
Meters
23:11.2
Time
2:19.1
Pace
291
Calories
87
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 138 |
March 18, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:11.2 | 5,000 | 2:19.1 | 130 | 747 | 291 | 25 | 87 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 29 | 25 | 69 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 29 | 25 | 69 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 29 | 26 | 69 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 29 | 26 | 69 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 731 | 28 | 26 | 69 |
| 2:18.9 | 3,000 | 2:18.9 | 131 | 749 | 30 | 25 | 69 |
| 2:19.2 | 3,500 | 2:19.2 | 130 | 746 | 29 | 26 | 114 |
| 2:19.0 | 4,000 | 2:19.0 | 130 | 748 | 29 | 25 | 115 |
| 2:16.7 | 4,500 | 2:16.7 | 137 | 771 | 29 | 26 | 118 |
| 2:18.1 | 5,000 | 2:18.1 | 133 | 757 | 30 | 26 | 117 |
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Workout Graph
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