Chris Hunt 30:10 row
6,922
Meters
30:10.4
Time
2:10.7
Pace
425
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 136 |
March 25, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.4 | 6,922 | 2:10.7 | 157 | 838 | 425 | 28 | 139 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 | 122 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 28 | |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 29 | |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 28 | 140 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 28 | 145 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 28 | 146 |
| 30:10.4 | 33 | 2:37.5 | 89 | 607 | 2 | 17 | 146 |
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Workout Graph
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