Chris Hunt 5000m row
5,000
Meters
21:41.4
Time
2:10.1
Pace
303
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 728 |
| Drag Factor | 145 |
December 06, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,000 | 2:10.1 | 159 | 846 | 33 | 132 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 32 | 103 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 33 | 130 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 33 | 134 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 34 | 142 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 35 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.