Chris Hunt 5000m row
5,000
Meters
21:51.4
Time
2:11.1
Pace
302
Calories
75
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 145 |
December 07, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.4 | 5,000 | 2:11.1 | 155 | 834 | 28 | 75 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 29 | 87 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 28 | 76 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 29 | 75 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 28 | 71 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 29 | 70 |
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Workout Graph
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