Chris Hunt 5000m row
5,000
Meters
21:42.9
Time
2:10.2
Pace
303
Calories
65
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 146 |
December 11, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.9 | 5,000 | 2:10.2 | 158 | 844 | 29 | 65 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 30 | 60 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 30 | 61 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 30 | 62 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 29 | 57 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 31 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.