Chris Hunt 5000m row
5,000
Meters
21:30.9
Time
2:09.0
Pace
306
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 139 |
December 17, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.9 | 5,000 | 2:09.0 | 163 | 859 | 31 | 133 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 31 | 126 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 31 | 129 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 31 | 133 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 31 | 136 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 32 | 143 |
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Workout Graph
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