Chris Hunt 5000m row
5,000
Meters
22:23.1
Time
2:14.3
Pace
295
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 144 |
December 19, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.1 | 5,000 | 2:14.3 | 144 | 797 | 29 | 116 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 29 | 110 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 785 | 30 | 113 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 30 | 116 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 30 | 121 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 31 | 124 |
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Workout Graph
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