Chris Hunt 5000m row
5,000
Meters
21:28.9
Time
2:08.8
Pace
304
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 140 |
January 04, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.9 | 5,000 | 2:08.8 | 163 | 862 | 28 | 130 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 28 | 120 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 28 | 123 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 28 | 125 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 31 | 134 |
| 2:11.4 | 2,500 | 2:11.4 | 154 | 830 | 30 | 128 |
| 2:11.6 | 3,000 | 2:11.6 | 154 | 828 | 30 | 127 |
| 2:09.2 | 3,500 | 2:09.2 | 162 | 858 | 29 | 129 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 861 | 28 | 137 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 855 | 29 | 139 |
| 2:08.3 | 5,000 | 2:08.3 | 166 | 870 | 29 | 143 |
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Workout Graph
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