Chris Hunt 5000m row
5,000
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 145 |
January 13, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.6 | 5,000 | 2:05.7 | 176 | 895 | 313 | 28 | 133 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 31 | 27 | 110 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 27 | 108 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 27 | 127 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 28 | 132 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 888 | 31 | 28 | 135 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 928 | 32 | 29 | 140 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 931 | 32 | 30 | 143 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 928 | 32 | 30 | 143 |
| 2:04.8 | 4,500 | 2:04.8 | 180 | 894 | 31 | 30 | 146 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 893 | 31 | 30 | 146 |
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Workout Graph
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