Chris Hunt 5000m row
5,000
Meters
21:11.3
Time
2:07.1
Pace
310
Calories
110
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 146 |
January 14, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.3 | 5,000 | 2:07.1 | 170 | 886 | 310 | 27 | 110 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 27 | 112 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 31 | 27 | 106 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 | 28 | 119 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 31 | 27 | 105 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 889 | 31 | 28 | 103 |
| 2:07.3 | 3,000 | 2:07.3 | 170 | 883 | 31 | 27 | 108 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 895 | 31 | 28 | 111 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 888 | 31 | 28 | 110 |
| 2:07.1 | 4,500 | 2:07.1 | 170 | 886 | 31 | 30 | 113 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 895 | 31 | 30 | 114 |
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Workout Graph
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