Chris Hunt 5000m row
5,000
Meters
20:48.9
Time
2:04.8
Pace
312
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 143 |
January 17, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.9 | 5,000 | 2:04.8 | 180 | 899 | 312 | 28 | 122 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 28 | 83 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 31 | 28 | 95 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 888 | 31 | 28 | 121 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 28 | 114 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 894 | 31 | 28 | 115 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 29 | 117 |
| 2:04.3 | 3,500 | 2:04.3 | 182 | 926 | 32 | 29 | 141 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 930 | 32 | 30 | 143 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 895 | 31 | 30 | 145 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 893 | 31 | 30 | 148 |
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Workout Graph
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