Chris Hunt 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 143 |
January 28, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 28 | 109 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 26 | 115 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 29 | 98 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 30 | 101 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 28 | 112 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 29 | 121 |
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Workout Graph
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