Chris Hunt 5000m row
5,000
Meters
21:44.6
Time
2:10.4
Pace
300
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 142 |
February 11, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.6 | 5,000 | 2:10.4 | 158 | 842 | 26 | 111 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 27 | 53 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 26 | 53 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 26 | 117 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 27 | 120 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 847 | 26 | 124 |
| 2:10.4 | 3,000 | 2:10.4 | 158 | 843 | 26 | 125 |
| 2:10.6 | 3,500 | 2:10.6 | 157 | 840 | 27 | 126 |
| 2:10.4 | 4,000 | 2:10.4 | 158 | 843 | 27 | 129 |
| 2:09.0 | 4,500 | 2:09.0 | 163 | 861 | 27 | 130 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 27 | 138 |
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Workout Graph
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