Chris Hunt 5000m row
5,000
Meters
21:10.7
Time
2:07.0
Pace
309
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 142 |
February 18, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,000 | 2:07.0 | 171 | 887 | 29 | 121 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 30 | 64 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 31 | 60 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 30 | 129 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 29 | 131 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 29 | 132 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 888 | 29 | 136 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 889 | 29 | 139 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 29 | 139 |
| 2:08.0 | 4,500 | 2:08.0 | 167 | 874 | 30 | 141 |
| 2:06.1 | 5,000 | 2:06.1 | 175 | 900 | 30 | 145 |
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Workout Graph
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