Chris Hunt 5000m row

5,000

Meters

22:28.2

Time

2:14.8

Pace

290

Calories

123

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate28
Stroke Count632
Drag Factor136

March 08, 2025 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.2 5,000 2:14.8 143 791 28 123
2:14.8 500 2:14.8 143 791 28 109
2:13.1 1,000 2:13.1 148 810 29 119
2:15.3 1,500 2:15.3 141 786 28 119
2:15.7 2,000 2:15.7 140 782 28 119
2:15.2 2,500 2:15.2 142 787 29 124
2:14.0 3,000 2:14.0 145 800 28 127
2:14.5 3,500 2:14.5 144 795 28 124
2:15.4 4,000 2:15.4 141 785 27 130
2:16.4 4,500 2:16.4 138 774 27 128
2:13.8 5,000 2:13.8 146 802 29 132

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Workout Graph

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