Chris Hunt 5000m row
5,000
Meters
21:45.2
Time
2:10.5
Pace
302
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 143 |
March 10, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:45.2 | 5,000 | 2:10.5 | 157 | 841 | 302 | 28 | 120 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | 27 | 107 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 30 | 28 | 114 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 30 | 28 | 116 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 30 | 28 | 119 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 834 | 30 | 28 | 120 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 849 | 30 | 29 | 122 |
| 2:07.4 | 3,500 | 2:07.4 | 169 | 882 | 31 | 29 | 126 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 857 | 30 | 29 | 125 |
| 2:10.3 | 4,500 | 2:10.3 | 158 | 844 | 30 | 29 | 126 |
| 2:08.2 | 5,000 | 2:08.2 | 166 | 871 | 31 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.