Louisan Tchitoula 500m row
500
Meters
1:26.9
Time
1:26.9
Pace
49
Calories
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2135 |
| Stroke Rate | 50 |
| Stroke Count | 74 |
| Drag Factor | 121 |
January 23, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.9 | 500 | 1:26.9 | 533 | 2135 | 49 | 50 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 10 | 52 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 10 | 54 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2296 | 10 | 50 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 10 | 51 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 9 | 48 |
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Workout Graph
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