Daniel Innala Ahlmark 13:27 row
2,005
Meters
13:27.1
Time
3:21.2
Pace
104
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 123 |
November 01, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:27.1 | 2,005 | 3:21.2 | 43 | 463 | 104 | 22 | 122 |
| 5:00.0 | 781 | 3:12.0 | 49 | 480 | 40 | 21 | 125 |
| 10:00.0 | 759 | 3:17.6 | 45 | 480 | 40 | 24 | 122 |
| 13:27.1 | 466 | 3:42.2 | 32 | 417 | 24 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.