Johannes Vaakanainen 7:17 row
1,464
Meters
7:17.7
Time
2:29.4
Pace
85
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 107 |
February 14, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,464 | 2:29.4 | 105 | 699 | 85 | 31 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 32 |
| 7:17.7 | 446 | 2:34.3 | 95 | 705 | 27 | 30 |
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Workout Graph
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