Johannes Vaakanainen 7:03 row
1,377
Meters
7:03.9
Time
2:33.9
Pace
79
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 107 |
February 14, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,377 | 2:33.9 | 96 | 670 | 79 | 28 |
| 5:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 29 |
| 7:03.9 | 380 | 2:43.0 | 81 | 610 | 21 | 26 |
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Workout Graph
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