Johannes Vaakanainen 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
March 09, 2025 18:58:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1075 | 34 | 35 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 33 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 42 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 41 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 35 |
SM 6000m 2025 testisoutu 1 9.3.2025